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Services
Each class blends breathwork, meditation, and meaningful movement to strengthen your mind, body, and spirit.
Kundalini Yoga
Energizing poses that stimulate your nervous system, promoting mental clarity and a deeper connection to your authentic self.
--- ​BE EMPOWERED --
Hatha Yoga
Relaxed poses that harmonize the body and calm the mind. Gentle movements that will enhance your strength, flexibility, and mindfulness.
-- ​​BE PRESENT ​--
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